Within the next few weeks, there will be some changes to TrueFitnessLeadership.com. Here are few potential ones:
1) I'm replacing "exercise of the week" videos. My goal is to have a exercise video library with progressions and regressions of each major exercise rather than adding a "new" exercise each week. Getting back to basics!
2) More emphasis on research reviews. Rather than always adding an article from another site, I hope to dissect current literature on relevant topics in the fitness, nutrition, sports performance field.
3) Updated FAQ section
4) More emphasis on sport performance
5) Word of the week (w/ motivational quote)
6) Updated photos
These are just a few of the ideas I have for the site. As always, your comments, suggestions, ideas, etc. are always welcome!