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On a serious note, I found these quotes while browsing articles at strengthcoach.com (Casey Wheel). Good stuff.
"Be the kind of person who takes supplements -- then skip the supplements"
(Having the passion and awareness to take care of your body, but instead of filling it with manufactured pills and powders, fill it with real food instead.)
"Be the person who will go until failure- then do 80% of that."
"Be the person "who will die on a treadmill'-then prepare and adapt."
Practicing a skill
"Be the person who will go the extra mile- then use deliberate practice constantly."
Youth Sports (more for parents)
"Be the parent who will do anything to see their kid succeed- then allow them enjoy their childhood."
"Be the coach that knows every detail of your craft- then focus on the relationship to your athletes."
"Be the person who finds the positive in everything- then attack your weaknesses."
Make it happen today.