Scrapes and bruises are shown off? Hurting ourselves is necessary to become fit?
Don't get me wrong, I'm all in favor of working your a-.., I mean, butt, off, but this article is ridiculous. I don't like to "hate" on Crossfit, but articles like this continue to turn me off to it.
Please read and respond. If you currently participate in Crossfit, can you provide explanation for this?