If you were asked “how can runners reduce their chances of becoming injured,” what would you say?
A study in the Journal of Orthopedic Sports Physical Therapy did just this; they asked almost 100 recreational runners “what do you think is responsible for injuries in runners?”
Here were the responses...
A study in the Journal of Orthopedic Sports Physical Therapy did just this; they asked almost 100 recreational runners “what do you think is responsible for injuries in runners?”
Here were the responses...