​If you were asked “how can runners reduce their chances of becoming injured,” what would you say?

A study in the Journal of Orthopedic Sports Physical Therapy did just this; they asked almost 100 recreational runners “what do you think is responsible for injuries in runners?”

Here were the responses...

11 weeks ago we started a series at Alive Ministries called "Love God & Love Others."

Pastor Terry started this series by reading this passage from scripture...

I am four weeks away from finishing my first semester as a full time professor of exercise science.

While some may argue "how can you be a professor, you're not even 30 yet?!" My response typically is a mixture of words and statements such as, 'next generation,' 'energy,' 'unique background,' and 'perspective.'

Ah, perspective. 

This cartoon below nicely depicts why perspective matters...